In our singing bowl classes, we use a combination of alloy metal and quartz crystal bowls. These are also called Tibetan or Himalayan singing bowls that are played with a mallet to produce sound vibrations that correlate with the chakras of the body, cleansing and purifying.
The sound vibrations create a calm and meditative state, balancing the mind and body.
Our classes are 30 minutes and are suitable for all ages.