Today you are no longer under the influence of your parents or your past. You are under your own influence. You do not need to dwell on the past because it…

Karma is action. Before an action starts, there are thoughts, which are propelled by emotions: actions follow your emotions. Karma therefore, is the manifestation of an emotion which has led…

Look at your thoughts: are they serving you?Your mind can only process one thought at a time, although you feel you are experiencing one million thoughts at once, this is…

Metaphysics is the combination of two words: meta and physics. Metaphysics means going beyond your mind, and beyond any limited beliefs about what you can or cannot do.Metaphysics asks the…

Your higher self is always in synchronicity with the consciousness of the entire universe. The higher self always guides you.Look at the synchronicity between the left and right side of…

Introduce yourself to your higher self. Start looking within to find the beauty and purity of your soul. Your soul does not live in separation. It only knows truth. Truth…

Action requires movement. Action happens as a result of perception: people act according to what they see or feel. Action can be positive or negative. Action will write the near…

The doorway to success is breathing. The ability of our lungs to breathe deeply is thepathway to feeling calmer. Breathing deeply will mean there is more oxygen to your brain,to…

Where is my higher consciousness?  My higher consciousness is within me, it is a part of who I am. My higher consciousness wants me to feel caring, loving, understanding, forgiveness.…

Positive words and language have the power to uplift because they are part of the angelic realm. Genuine, authentic, positive words can help to uplift others because of the vibration…

Imagine going overseas with no passport… how will you prove who you are?You are more than your physical appearance, your age or your job. You can only answer thisquestion when…

The universe is energy. We are also energetic beings. Our energy is generated inwards and flows outwards, towards others. Your strengths or weaknesses, generated by your thoughts are reflected in…

Obstacles are generated from fear and weakness; any type of negativity is because you don’t trust yourself and what you are feeling. A lack of trust can lead to fear…

When you live in duality, you live in separation and this separated self is how you view the world. Separation exists because of thoughts initiated in the mind. It can…

Your response to stress is what causes stress. Stress alone has no power over you, stress is  is an obstacle in the brain. It is an obstacle that can be overcome.Stress…

A natural energy flows through the universe. It is an energy that flows through all humans and can be seen naturally in children and babies. A baby is the result…

Our life is something we create according to our behaviour and thinking. Riding your car on a straight road for hours can be tedious and make you feel tired. Similarly,…

Knowledge from the past does not work if it is based on frustration, anger and blame. Feeling these emotional states means you are stuck in the past, and your past…

Your will controls your thinking. People who have no will respond to others in a negative way. When we have no will, we cannot be free. Will is important to…

Our mind communicates through the energy field of our body, often called the aura. The aura can be charged through the mind which responds to physical movement via energy. If…

Often we feel like we are going backwards, but going backwards can give you the push you need to move forward.It is not about feeling anger or guilt when you…

If you don’t know the real you, (not the one you pretend to be) how are you going to know where you are going?People behave according to their patterns and…

Any obstacle is the result of fear and weakness. Fear is the root cause of problems humans have. When we have a lack of trust, blame others, believe others are…

 I would like to share an excerpt from a beautiful poem written in 1911 by Cavafy, which is inspired by Homer’s book, The Odyssey, about Odysseus’s return to his home…

The legend of Santa Claus can be traced back hundreds of years to a monk named St. Nicholas. It is believed that Nicholas was born sometime around 280 A.D. St Nicholas…

Positive thinking has a positive effect on the relationship with yourself and also with other people. Other people like being around positive people, and because of the positive, uplifting energy…

Your soul is an entity that animates your physical body with its memories and past lives. The soul gives electricity to the chakras; to the physical body. The soul is…

Love does not turn into anger. The love you think you have is insecurity. We love out of duty, out of expectation, out of obligation, out of insecurity. Authentic love…

In nature animals, plants and trees breathe in oxygen. It is the second most abundant gas in the atmosphere.  Oxygen is also the most abundant element in the human body…

1. Wash your hands- a lot and thoroughly.  Washing your hands means-having clean thoughts, having a clean body, taking clean action.  Clean action means don’t take sides, keep the yin and yan…

ring ourselves through healthy eating and exercise is one way to nurture the physical body. Another way to nurture ourselves is to get good quality sleep.We need to sleep for…

“No” has become a catch cry of the last decade. Look at books with titles: “Say No”, “Set your Boundaries”, “Don’t Let People Walk All Over You”, “Saying No is…

From the time you are born you are living inside a cocoon which has many rooms, windows and colours. The colours, rooms and windows of your cocoon are the information…

Stagnated energy means we are stuck in the same patterns: we keep thinking the same thoughts over and over again. Once the same thoughts continue to accumulate in your mind,…

The only way to be truthful to yourself is to accept reality, to accept and trust yourself and the situation you are in.How do you do this? Let go of what…

A Mystic takes responsibility for anything that happens in their life (even if they have not initiated the action knowingly). A Mystic faces the reality of their situation by relying…

People who do not fail are the ones that do not try!  It’s good to fail because it means you are trying. Does spirit benefit from winning? Success is the…

Hands on healing has existed in ancient cultures for thousands of years. The best known healing method in Australia is Reiki healing. The original form of Reiki, rediscovered by Dr…

What is the meaning of attachment?Attachment is coming from a need or a lack within yourself. Attachment is running away from what is inside of you- it’s running away from…

Meditation calms the brain wave patterns in your mind to bring wellbeing and to find greater balance and true happiness.  Meditation is like any exercise or activity you undertake. To…

A person locked up in prison will be a lot more freer in his/her mind than a professor.  Do you know why?  Because the prisoner has had time to sit…

As long as you are alive, you are living and not only are you living, you have the power to change and grow.What does that really mean to you?It means…

Stress is the way your brain responds to situations – in other words your brain will respond to stress differently to other people. For example, there are people who go…

The mind is like stones thrown in the water with ripples that move to the edge. Just like stones create waves, the mind also transmits waves. Those waves are created…

Many people escape from life and they don’t find themselves capable of coping with it.  I will tell you one thing and one thing only.  You have to fight your…

During the darkest times we are closest to the greatest times, to the greatest light.Whenever we find ourselves in a difficult or dark situation we should remind ourselves all the time…

The key to opening your heart is to be honest with yourself.  An opening of your heart will open your compassion, open your life and this openness will allow you…

Reiki is a gentle healing energy which was rediscovered by Dr Usui in the late 1800’s after he meditated for extensive periods of time on top of a mountain in…

Stress & depression – the greatest challenges facing us today.Stress and depression are becoming a significant health issue in Australia.  There is a great deal of isolation, not only within…

Have forgiveness in your heart for anything you think you’ve done wrong or people who have done wrong by you.  Forgive yourself for all the past.  Remember the past has…

The 5 Laws of Happiness Home Be present – for this moment is all there is.Be mindful – there are always opportunities to give peace, and offer forgiveness.Be compassionate – our nature is…

On Spirituality Home Spirituality is not a belief system, it is not a religion.  Spirituality is recognising one’s connection to the energy of all creation – being a part of…

Spirituality Does Not Come From Religion Home Kundalini is our creative energy.Kundalini is the energy of our soul.Kundalini is the energy of consciousness.Kundalini is the awareness of the higher self.Kundalini…

Spirituality Does Not Come From Religion Home Spirituality Comes From Your Soul –  Anthony Douglas Williams – Many ancient cultures were open to a spiritual realm that is often missing…

The Seven Gifts Of The Spirit Home What does it mean to tap into the power of our spiritual self?What are the seven gifts of our spirit?Each of us are born…

How To Improve Your Life Home Making new years resolutions is the start of the process to improving your life.We are good at starting new projects but are we good…

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